Workshops and Events
Keep in the loop with our workshops and events
Spring Equinox Detox
Join us on Thursday, March 20, 2025, at 5:30 PM for an evening of rejuvenation as we celebrate the arrival of spring and support our bodies' natural detox systems. This in-person event is designed to help you reset and recharge in a supportive community setting, focused on holistic wellness through nutrition, yoga, and self-care practices.
During this event, we’ll guide you through mindful practices, restorative yoga, and nourishing nutrition to support your body’s natural detoxification process, helping you let go of what no longer serves you as we welcome the new season.